Footzoning
What is Foot Zoning?
Foot zoning is a whole body treatment. It balances our physical, mental, emotional and spiritual bodies at the same time. Foot zone practitioners access the energy channels or meridians of the body through your feet, working with both zone balance (balancing the signals to repair the body) and zone analysis (analyzing what is felt through the body). This practice allows the body to enter into a state of harmony, where the body can heal where it is ready to heal.
What is a Foot Zone and how does it differ from reflexology?
Many people ask me “what is a foot zone, how does it differ from reflexology, and what are the benefits?”
Reflexology- reflexology is done on the bottom of the feet, with more pressure and it is more a symptomatic approach.
Foot Zoning- foot zoning is all areas of the foot, less pressure, deals with emotion and energy, treats the body in its entirety, zoners can clear emotion, a foot zone does not just use a symptomatic approach, it does the whole body. I work on opening the meridians in the body, releasing physical, mental, emotional, or spiritual blockages.
What are some benefits of a Foot Zone?
Relaxation
Balance
Improves Mood
More Stable Emotions
Calms
Improves the Physical Body
Accurate Assessment of Body
Cleanses Body of Toxins
Improves Sleep
Increases Energy
After having a Foot Zone therapy session “what can I expect?”
Most people feel relaxed and empowered.
You may also feel rejuvenated or very tired. Don’t worry if you feel tired that’s perfectly natural. It’s your body telling you to go to sleep.
In fact did you know that the body heals itself as you sleep? If you feel tired after a foot zone session, you need to allow your body time to rest, relax and rebuild.
When your body awakens through foot zone therapy, it then knows what it needs and what to do for your physical, mental, emotional and spiritual body. This gives your body the opportunity to heal.
It can take anywhere from 1 to 12 days after a foot zone session for your body to accomplish what the zone set in motion. Be patient and listen to your body. It knows exactly what you need.
Click on "Find Out More" to visit my detailed FootZoning Website.
What to Expect at Your First Appointment
👣 I have a healing room in my home so that is where you will come. (unless you schedule in West Jordan).
👣 When you arrive, you will be greeted and brought back to the treatment room.
👣 I will have pulled specific essential oils to use during your zone treatment based on what your bodies energy communicates that it needs.
👣 I will ask a few questions before we get started. This is also a good time to ask any questions you might have about the session.
👣 The treatment begins by applying the essential oils and a salve to your right foot and then I follow the maps and energy messages communicated between us.
👣 Physical, mental, emotional and spiritual blockages are presented as I come across them. I will often ask you questions or tell you what I am feeling or interpreting. We can talk about them if you choose. We will work to clear them and move on to the next signal or area of the “map.”
👣 When we have completed all 4 zones on the right foot, we will move to the left foot and repeat the process.
👣 A footzone session takes anywhere from 60 to 90 minutes. Your first session may take a little longer.
👣 My healing room is a safe place for you to experience whatever comes up for you. This is your time so I will let you guide the tone of the session. If you want to talk, we will talk. If you want silence, we will have minimal discussion. If you feel like laughing or crying, I hold the space for you to do so.
👣 It is my intent for each and every person who enters my healing space to experience as much healing as their body is ready to provide.